Vege + Fish Diet
Available calories: 1000, 1250, 1500, 1750, 2000, 2500 kcal
Have you eliminated meat from your diet but do not want to resign from eating fish?
Vege+Fish diet was created for your specific needs. Apart from fish, like in the vegetarian diet, in your set you will find dairy products, eggs, legume seeds, cereal products and fruit, vegetables, seeds and nuts.
You don’t need to worry whether the diet provides all the necessary ingredients for your organism. Our nutritionists created it in a way to provide you with their proper amount.
Average weekly balance
12-15%
% energy from proteins
30-40%
% energy from fat
40-50%
% energy from carbohydrates
Vege + Fish Diet - various caloric values
If you worry that, for instance, you will receive a fish fillet for lunch every day you couldn’t be more wrong. Each set consists of 5 meals, and our cooks make sure that none of them is monotonous and boring, instead they offer fish and other vegetarian meals, served in all sorts of interesting and tasty forms.We offer you a few caloric variants: 1000 kcal, 1250 kcal, 1500 kcal, 1750 kcal, 2000 kcal and 2500 kcal. Our nutritionists will help you make the decision.
Vege+Fish diet is available starting from just 66.00 zł per day (1000 kcal). Check our price list and join the Body Chief Team.
Sample Vege + Fish diet menu from Body Chief
- Breakfast: Pasta made of chickpeas and sun-dried tomatoes with wholegrain bread and cucumber,
- Second Breakfast: Banana chia pudding with mango,
- Lunch: Salmon with herb dip, mashed potatoes and red cabbage salad,
- Afternoon snack: Green smoothie,
- Dinner: Salad with beets and blue cheese with balsamic dressing.