Are you a vegetarian and want to make sure that your organism received all the necessary nutrients?
Vege diet completely eliminates meat, fish and seafood. Instead in the menu you will find dairy products, eggs, legume seeds, cereal products and fruit, vegetables, seeds and nuts. All meals are prepared in such a way so that they will give you the proper amount of protein. The diet is also rich in vegetable oils, seeds and nuts, to provide you with proper amount of unsaturated fatty acids (e.g. omega-3 acids). You need to bear in mind that proper functioning of your organism depends on right diet balance.
12-15%
% energy from proteins
30-40%
% energy from fat
40-50%
% energy from carbohydrates
Vege diet includes 5 meals a day.
If you value comfort and do not have time to properly balance your diet, use our catering.
We offer a few caloric options: 1000 kcal, 1250 kcal, 1500 kcal, 1750 kcal, 2000 kcal and 2500 kcal. Our nutritionists will help you in choosing the appropriate variant.
Vege diet is available starting from just 66.00 zł per day (1000 kcal). Check our price list and join the Body Chief Team.