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dieta wegańska

Vege Diet

1000, 1250, 1500, 1750, 2000, 2500 kcal

A diet designed for people who exclude meat, fish and seafood from their meals. The appropriate selection of ingredients and the variety of the meals fully cover the body’s requirement for those ingredients which are essential for its proper functioning, such as animal and vegetable proteins. The diet is also balanced so to ensure an adequate level of minerals and vitamins. Available in six calorie options: 1000 kcal, 1250 kcal, 1500 kcal, 1750 kcal, 2000 kcal and 2500 kcal.

Average weekly balance
% energy from proteins 12-15
% energy from fat 30-35
% energy from carbohydrates 45-50