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dieta softdieta soft

Soft Diet

Available calories: 1000, 1250, 1500, 1750, 2000, 2500 kcal

Do you often experience digestive discomfort? Maybe you’re in need of specific dietary care during illness or recovery?

With you in our minds, we created light Soft diet, which doesn’t overburden the digestive system and supports organism’s regeneration. The Soft diet is intended for all people whose health or well-being requires the implementation of an easily digestible diet.

The diet is composed of lean meats and fish, lactose-free milk products, fine groats and easily digestible pastries, high quality fats, a selection of vegetables and fruits as well as mild herbs. We eliminated products that are hard to digest, products that cause bloating and spicy condiments, which can be irritating and cause discomfort.  

Average weekly balance

macronutrients in the diet - proteins

15-20%

% energy from proteins

macronutrients in the diet - fat

20-25%

% energy from fat

macronutrients in the diet - carbohydrates

55-60%

% energy from carbohydrates

Easily digestible box diet

Thanks to the mild heat treatment the meals are light and don’t overburden the digestive system ,which is further aided by the division of the diet into 6 meals, including minimum one liquid meal. The diet is available in caloric variants of 1000, 1250, 1500, 1750, 2000 and 2500 kcal.

The premise of the light diet balance is to reduce the fats supply and increase the amount of easily digested carbohydrates.

The Soft diet is available starting from just 71.00 zł per day. Check our price list and join the Body Chief Team.

soft diet meal from Body Chief
soft diet meal from Body Chief

Sample Soft Diet menu from Body Chief

  • Breakfast: Porridge with blueberries and ground almonds,
  • Second Breakfast: Minestrone soup with wheat noodles,
  • Lunch: Miruna under nut crumble with potatoes and zucchini slaw,
  • Afternoon snack: Butter cookies,
  • Cocktail: Raspberry milkshake,
  • Dinner: Poultry meatballs in pepper sauce.