Do you often experience digestive discomfort? Maybe you’re in need of specific dietary care during illness or recovery?
With you in our minds, we created light Soft diet, which doesn’t overburden the digestive system and supports organism’s regeneration. The Soft diet is intended for all people whose health or well-being requires the implementation of an easily digestible diet.
The diet is composed of lean meats and fish, lactose-free milk products, fine groats and easily digestible pastries, high quality fats, a selection of vegetables and fruits as well as mild herbs. We eliminated products that are hard to digest, products that cause bloating and spicy condiments, which can be irritating and cause discomfort.
15-20%
% energy from proteins
20-30%
% energy from fat
50-60%
% energy from carbohydrates
Thanks to the mild heat treatment the meals are light and don’t overburden the digestive system ,which is further aided by the division of the diet into 6 meals, including minimum one liquid meal. The diet is available in caloric variants of 1000, 1250, 1500, 1750, 2000 and 2500 kcal.
The premise of the light diet balance is to reduce the fats supply and increase the amount of easily digested carbohydrates.
The Soft diet is available starting from just 73.00 zł per day. Check our price list and join the Body Chief Team.